Operation Manual

19
setting the date and date format
1. Select , and set the new date.
2. Toggle the  field between MM-DD-YY and DD.MM.YY format.
gps time
  to allow the GPS to automatically update the time during GPS sync. The watch will
maintain any offsets to hours and minutes you made in the  menu.
SETTING UNITS
During first-time setup, you selected the system of measurement in which your data displays. You can change
this later, or choose specific data to display in different units.
  menu, open UNITS.
generaL
Select the units for User height and weight.
 : Units appear in feet, inches, and pounds.
 : Units appear in centimeters and kilograms.
distanCe
Distance data can be measured in MI (miles) or KM (kilometers).
paCe
Pace can be measured in MIN/MI (minutes per mile) or MIN/KM (minutes per kilometer).
speed
Speed can be measured in MPH (miles per hour) or KPH (kilometers per hour).
heart rate
Heart rate can be measured in BPM (beats per minute) or  (percentage of your maximum heart rate).
aLtitude
Altitude can be measured in  or .
seLeCting sensors
After you have paired a heart rate sensor and paired and calibrated a foot pod sensor, use this setting to select

SETTING USER INFO
Your personal data is configured during first-time setup, but you can change it later.
1. From the  menu, open .
2. Set the values as precisely as possible to enjoy accurate workout data calculations.
 is automatically calculated from your age by the watch, but you can set it manually to a different
value.