Operation Manual
16
setting up the dispLay
1. From the menu, open DISPLAY.
3. Set for the number of workout data to display.
4. Open a line (TOP, , or BOTTOM).
5. Select the data to display on that line.
6. Repeat steps 4 and 5 for each line.
skipping an intervaL
SPLIT.
PAUSING AND SAVING AN INTERVAL WORKOUT
STOP to pause timing.
START when the interval timer is paused to resume timing.
saving and resetting an intervaL workout
When you have completed your workout, you can save it for future review.
1. With the interval timer stopped, press .
NOTE: The interval workout stops automatically when the number of set repetitions is reached.
2. Choose one of the options:
to save the workout and clear the timer.
NO to discard the workout and clear the timer.
to go back to without saving or clearing the timer.
REVIEWING WORKOUTS
When you reset the chronograph or interval timer, the workout data is saved. You can view it from the
screens. Compare these saved workouts against one another to track your progress.
REVIEWING THE WORKOUT SUMMARY
The workout summary contains data about the workout as a whole.
opening the workout
1. Press and open .
The most recent workout is at the top of the list and the oldest workout is at the bottom.
Workouts saved from CHRONO are indicated by
w.
Workouts saved from are indicated by
H.
2. Open the workout to review.
3. Select
SUMMARY.
4. Press and (as indicated in the watch display) to scroll through the available
data for the workout.