Operation Manual

15
Changing views during an intervaL workout

Configure what data displays on each screen from the  menu.
 DISPLAY to cycle through the screens.
 .
NOTE: When you press DISPLAY, the watch shows the name of the workout data that appears in each field.
NOTE:

NOTE: Pressing DISPLAY also initiates a search for the Heart Rate and/or Foot Pod if those sensors are
selected, but not connected.
These data can display in the interval screens:
Data Description Data Description
 current minutes per mile/km 
average footfalls per minute of the
current interval

average minutes per mile/km over the
entire workout

average footfalls per minute of the
previous interval

average minutes per mile/km of the
current interval

total distance traveled during the
workout

average minutes per mile/km of the
previous interval

distance traveled during the current
interval
 current speed 
distance traveled during the previous
interval
 average speed over the entire workout  current altitude
 average speed of the current interval 
total altitude increase during entire
workout
 average speed of the previous interval 
total altitude decrease during entire
workout
 current heart rate 
current time to keep you informed
during your workout

average heart rate over the entire
workout

the time or distance left in the
current interval
INT HR
average heart rate of the current
interval
 length of the previous interval

average heart rate of the previous
interval

total elapsed time of the workout
plus any stoppage time (when the
interval timer was paused)
 current footfalls per minute 
identifies the current interval and rep
being run

average footfalls per minute over the
entire workout
NOTE: To explain the type of data being shown, we use a single-letter designation on the left side of each line:
A = average, I = interval, P = previous.