Operation Manual

5
6. ContinuepressingNEXTand+/-tosetremainingdigits.
7. PressDONEtoexit.
TIPS: ToreviewentriesyoucanpressSTART/STOP/RESET.Tomodifyvalues,pressSETandrepeattheprocess
abovetoedittheintakevalue.Todeletethelastentry,holdSTART/STOP/RESET.
IfgoalsaresetinSETUPmode,DIETDIARYmodedisplaysremainingcaloriesorunits.SeeSETTINGDIETGOAL.
WORKOUT MODE
UseWORKOUTmodetotrackworkoutsessions.Upto5workoutsessionseachdaycanbestoredinREVIEW
mode.
USing the StoPwatCh
1. PressMODEtoselectWORKOUT.
2. PressSTARTtostarttiming.
3. Whilestopwatchisrunning,pressSET/DONEtochangethestatisticdisplayed.
4. PressSTOPtostoptiming.
Whilestopwatchisstopped,holdSTOPtoclear.HOLDTORESETdisplays.Stopwatchclearsandworkoutdata
isstoredasworkoutsession.Afteractivitydataisautomaticallysavedattheendoftheday,workoutsession
canbeviewedinREVIEWmode.SeeREVIEWINGWORKOUTSESSIONS.
TIP: While stopwatch is running, w icon displays.
ChooSing the StoPwatCh diSPlay
Whilestopwatchisrunning,pressSET/DONEtochoosedatadisplayed.
Stopwatchcandisplayoneoftheseatatime:
• Time
• Stepsandtime
• Distanceandtime
• Intensity(EASY,MODERATE,orFAST)andtime
• Caloriesburnedandtime
• Intensityanddistance
• Intensityandpace(minutes/mileorkm)
REVIEW MODE
The Health Tracker
™
watchstoresupto7daysofactivity,withupto5workoutsessionsforeachday.
Workout sessions are stored automatically when stopwatch is reset. Each day, the oldest entry is removed
and replaced with the new day.
reviewing aCtivitieS
Eachday’sactivityissavedtoREVIEWmodeatmidnightthenextday.Upto7daysofactivitiesarestoredin
the watch. When an 8
th
entry is added, the oldest entry is replaced with the newest entry.
1. Entriesaredisplayedfrommostrecenttooldest.PressMODEtoselectREVIEW.
2. PressSTART/STOP/RESET/-tochoosedaytoview.
3. PressSETtoviewtheday’sactivity.
4. Ifadayhadnoactivity,NOACTIVITYSTOREDdisplays.
5. PressNEXTtoviewactivitydata.
6. Activitydatadisplaysinthisorder:
• Activitytime
• Totalsteps
• Distance
Distancedifference(ifgoalhasbeenset;amountdailyactivitydistanceexceedsorfallsshortofgoal;see
SETTINGWALKGOAL)