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Getting Started Guide

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The Workout Feed
1. This screen is accessed by selecting the Detail Workout Statistics shortcut icon from the
Navigation Bar, or selecting Workouts from the menu.
Workouts are listed by date, with most recent workout first.
Multiple workouts in the same day are not separated with a thick line.
Tap any of the entries to view the Workout Detail / Statistics for that workout.
The Summary Workout
Statistics
The Detail Workout
Statistics
Tap the “X” to delete
entries.
Swipe any of the entries to the left to mark the entry for deletion. Tap the “X” in the
red box to complete the deletion. NOTE: There is a limit to the number of workouts
that can saved. An error message will be displayed when that limit is reached. It is
therefore beneficial to delete unwanted workouts before the limit is reached to
ensure future workouts can be saved.