User's Manual
4
5
Watch Modes/Buttons
START/SPLIT
STOP/RESET/SET
MODE
INDIGLO
®
NIGHT-LIGHT
HEART RATE
Display Icons and Descriptions
y
   Flashing heart icon indicates watch is searching for a signal 
from the Digital Heart Rate Sensor. This icon will flash as long 
as the watch receives a signal from the Digital Heart Rate 
Sensor.
w   Stopwatch icon indicates the watch is timing your workout in 
Chrono Mode.
H   Hourglass icon indicates the watch is timing your workout in 
Interval Timer or Timer Mode.
j   Repeat icon in Interval Timer or Timer Mode indicates you have 
set the timer to repeat at the end of a countdown cycle.
x Alarm clock icon indicates you have set the alarm to alert you 
at a designated time.
N   Melody icon indicates you have set the hourly chime to sound 
every hour on the hour.
   Small heart/timer icon in Time of Day or Recovery Mode when 
the watch is tracking a heart rate recovery.
 Indicates  the  TapScreen
™
 Technology is activated.
k   Indicates that the Night-Mode
®
 feature is active and any 
button press will illuminate the INDIGLO
®
 night-light.
Watch Modes
PressMODEtocyclethroughthewatchmainfunctions
TIME > CHRONO > INTERVAL TIMER > TIMER > RECOVERY > 
RECALL > HRM SETUP > USER INFO > ALARM
Most modes use the watch buttons in the same way, and button 
labels are displayed on-screen close to the button.
STOP/RESET/SET (DONE) = enter, accept and exit
MODE (NEXT) = advance to next setting option
START/SPLIT (+) = increase/advance the setting value
HEART RATE(-) = decrease/reverse the setting value
Note: Hold either button to rapidly increase/advance or decrease/
reverse the setting value.










