Specifications

tiMe Of Day
Your watch can act as an ordinary timepiece that displays the time, date,
and day using a 12- or 24-hour format.
To Set or Adjust the Time and Date
1. Make sure your Heart Rate Monitor is turned off by pressing and hold-
ing the ON/OFF button.
2. Press and hold SET until the words HOLD TO SET briefly appear on
the display one word at a time. Continue holding SET until the time
appears on the display with the hour value flashing.
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3 Shorten the distance between the watch and the Heart Rate
Sensor.
3 Adjust the position of the Heart Rate Sensor and
elastic chest strap.
3 Make sure the Heart Rate Sensor pads are wet.
3 Check the battery in the Heart Rate Sensor and replace it if neces-
sary.
3 Move away from other heart rate monitors or other sources of
electrical or radio interference.
ON/OFF
Press to increase or
toggle the item you want
to set
INDIGLO
®
night-light
RECV/DATE
Press to decrease or
toggle the item you want
to set
RECALL
Press to move to the next
digit or setting group you
want to adjust
SET
Press to initiate the setting
process or save changes
and exit the setting
process