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TIMEX

IRONMAN

RACE TRAINER

DIGITAL HEART RATE MONITOR

It’s no longer enough to train hard, you have to train smart if you want the edge. The Timex

Ironman

Race

Trainer

™

Trainer

™

Trainer

Digital Heart Rate System provides elite athletes the necessary performance measurement data to

succeed. With a 10-workout memory, 50-lap chrono with average heart rate per lap, and ﬁ ve interval timers with

individual heart rate target zones, the Race Trainer

™

individual heart rate target zones, the Race Trainer

™

individual heart rate target zones, the Race Trainer

System makes serious training seriously easy.

HEART RATE FEATURES:

›

10-Workout Memory

Automatically saves latest workout; lock past workouts to prevent deletion

› Target Zones

› Average Heart Rate

For your workout and for each lap

› Time In Zone

Amount of time spent within one of six selected heart rate target zones

› %-of-Max Heart Rate Display or BPM

› Calories Burned

› Five Linked Interval Timers

Each interval can be assigned its own target zone

› Recovery Heart Rate Timer

Measure your heart rate after a timed recovery during or after your workout

› Max Heart Rate Zone Calculation

Automatically sets your ﬁ ve training zones; one custom zone

› Digital Transmission

Protects your data from cross-talk with other heart rate monitors and

electronic interference from exercise equipment

› Data Xchanger USB compatible

› Owner-Replaceable Battery

Water resistant hatch in heart rate sensor allows for a quick and easy

battery change

WATCH FEATURES:

›

100-hour chronograph with lap and split, either in

large digits

› 50-lap memory for each workout with average heart

rate per lap

› 100-hour, 3-mode countdown timer

› 3 alarms: daily, weekday, weekend or weekly with

5-minute backup

› Integrated polyurethane strap for comfort

› Water resistance to 100m

(Heart rate features not available underwater)

› Activate INDIGLO

night-light with the press of any button

using NIGHT-MODE

feature

Compatible with the

TIMEX® DATA XCHANGER USB.

See Page 13.

T5K570

MID-SIZE

TIMEX

IRONMAN

RACE TRAINER

DIGITAL HEART RATE KIT

Dedicated athletes need a

serious advantage. The Timex

Ironman

Race Trainer™ Digital

Heart Rate Kit supplies all the

functionality of the Race

Trainer™ Heart Rate Monitor in

one box, allowing athletes to

achieve peak performance.

With the complete kit, users

can wirelessly exchange

workout data and watch

settings between their heart

rate monitor and computer.

WATCH FEATURES:

›

100-hour chronograph with lap and split,

either in large digits

› 50-lap memory for each workout with

average heart rate per lap

› 100-hour, 3-mode countdown timer

› 3 alarms: daily, weekday, weekend or weekly

with 5-minute backup

› Polyurethane strap for comfort and durability

› Water resistance to 100m

(Heart rate features not available underwater)

› Activate INDIGLO

night-light with the press

of any button using the NIGHT-MODE

feature

HEART RATE FEATURES:

›

10-Workout Download Memory

Automatically saves latest workout; lock past

workouts to prevent deletion

› Target Zones

› Average Heart Rate

For your workout and for each lap

› Time In Zone

Amount of time spent within one of six

selected heart rate target zones

› %-of-Max Heart Rate Display or BPM

› Calories Burned

› Five Linked Interval Timers

Each interval can be assigned its own

target zone

› Recovery Heart Rate Timer

Measure your heart rate after a timed

recovery during or after your workout

› Max Heart Rate Zone Calculation

Automatically sets your ﬁ ve training zones;

one custom zone

› Digital Transmission

Protects your data from cross-talk with other

heart rate monitors and electronic

interference from exercise equipment

› Data Xchanger USB Included

For 2-way wireless communication between

your watch and computer

› Owner-Replaceable Battery

Water resistant hatch in heart rate sensor

allows for a quick and easy battery change

RACE TRAINER™ KIT INCLUDES

›

TIMEX

IRONMAN

Race Trainer

digital

heart rate monitor

› TIMEX

Flex Tech™ digital 2.4 heart rate

sensor and strap

› TIMEX

Data Xchanger USB device

T5K571

FULL-SIZE MID-SIZE

T5K572

› Easily customize training settings with desktop watch

management software for your computer.

› After your workout, download performance and route

data to Timex

Ironman

online training log software

› Compatible with Windows

XP or newer and

Mac

OS X 10.6 or newer operating systems.

TIMEX DATA XCHANGER USB and Online Training Log Software

T5K568

FULL-SIZE

Includes the Timex Flex Tech

™

Digital 2.4 Heart Rate Sensor with

adjustable strap and user-replaceable battery