Quick Start Guide

Welcome
Congratulations on the purchase of your TIMEX® Ironman R300 GPS Watch. This Quick Start
Guide will get you started with pairing your watch to your phone and setting up your app and
profile to begin using your watch.
TIMEX® Ironman R300 Features
• Long battery life
• Compatible with iOS and Android smartphones
• GPS for accurate outdoor distance, pace and speed
• Barometer for accurate elevation measurement
• Highly accurate optical heart rate sensor
• Daily activity tracking of steps, distance, calories & sleep
• Supports multiple types of notifications (calls, text messages, inactivity)
• Workout modes provides time, distance, heart rate, as well as pace, speed, cadence,
calories and time of day
• Workout coaching mode
• Timing features: Alarms, Stopwatch & Timer
• Music control of connected phone
• Many watch faces to choose from