Quick Start Guide

Basic Operation
STOP/SAVE/
Highlight the previous item in the menu. Stop a workout. Save a stopped
workout. Increase the value in a setting screen. Move to the next review
screen.
MENU/SELECT
Open the main menu. Open a highlighted menu option. Move to the next
field in a setting screen. Move to the next lap when reviewing lap details.
5
Features
• Easytouse–Automatedfirst-timesetupcollectstheuserdatathe
watch needs to help you train. Intuitive menus simplify navigation and
operation.
• Alerts–Audibletonesandvibrationalertsletyouknowabout
important workout events such as automatic splits and out-of-zone
warnings.
• GPS–SiRFstarIV
™
technology tracks pace, speed, distance, and
altitude.
• ANT+
™
Radio–Wirelesscapabilityenablesthewatchtoconnecttoa
Heart Rate and/or Foot Pod sensor.
• HeartRateSensor–Whenconnectedtoaheartratesensor,monitor
your heart rate to maintain a level of activity that matches your
personalized workout requirements.
• FootPodSensor–Whenconnectedtoafootpodsensor,trackmultiple
values in your workout including pace, speed, distance, and cadence,
or cadence only.
• TheINDIGLO
®
night-light–Illuminatesthedisplaywiththepressof
the INDIGLO
®
button. The Night-Mode
®
feature illuminates the display
with any button press. When Constant On is active, the display remains
illuminated until the INDIGLO
®
button is pressed again.
4
INDIGLO
®
BUTTON
BACK/DISPLAY
STOP/SAVE/
MENU/SELECT
START/SPLIT 