Quick Start Guide

6 7
Global Trainer Software Version
This guide reflects the latest instructions for Global Trainer software
version 2.80.
To determine your watch’s version; press MODE to go to CONFIGURE, press q
to GPS, press q to VERSION and press (8 ).
You can update the Global Trainer software through instructions posted on the
Timex Device Agent downloadable to your computer desktop.
Charge Your Global Trainer
Bodylink
®
System Watch
Before you use the Global Trainer
watch for the first time, the lithium-ion
battery must be charged. A depleted battery takes approximately 2 1/2 to 3 1/2
hours to fully charge.
CAUTION: The Global Trainer
watch should only be charged within a tempera-
ture range of 32°F - 113°F (0°C - 45°C).
Charge Using the USB Cable
1. Insert the large USB-A plug on the download/charging clip into a USB port
on any powered computer.
2. Attach the download/charging clip to the back of the Global Trainer
watch.
3. Make sure the four contacts on the clip touch the four metal discs on the
back of the watch. Match the red dot on the watch with the red dot on the
connector for proper orientation.
4. Secure the clip to the watch caseback by placing the fixed end of the clip
into the slot adjacent to the red dot and locking the hinged end of the clip
into the other slot.
Charge Using the AC Adaptor
1. Insert large USB-A plug on the download/charging clip into the USB port on
the AC adaptor, and plug the AC adaptor into an electrical outlet.
2. Attach the download/charging clip to the back of the Global Trainer
watch,
as instructed above in steps 3 and 4.
START / SPLIT
Press START / SPLIT in PERFORMANCE or MULTISPORT Mode to begin timing a
workout. Press it again when the chronograph is running to take a split and to
time laps individually.
Status Bar
The status bar appears at the bottom of all screens. It shows the battery
charge remaining, the current time, and status icons to give an at-a-glance
view of the Global Trainer
watch’s status.
Status Bar Display Icons
Shows the approximate charge of the battery. More dark segments
indicate a higher charge.
Appears when the chronograph is running
Appears when the alarm is set.
Appears when the chrono is running and a timer has been enabled.
Current time of Day
Solid: Heart rate monitor is communicating properly.
Blinking: Device is pairing or has received no useful data for 15 seconds.
Solid: Speed or cadence sensor is communicating properly.
Blinking: Device is pairing or has received no useful data for 15 seconds.
Solid: Power meter is communicating properly.
Blinking: Device is pairing or has received no useful data for 15 seconds.
Solid: GPS has a satellite fix.
Blinking: GPS is seeking a satellite fix. None: GPS cannot locate a satellite.