Quick Start Guide

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UP ()
In a menu, press to highlight the item above or to the left of the currently
selected one.
In Performance or Multisport Mode, press to go to the next view screen.
ENTER (8 )
Press 8 to select the highlighted item for setting or change. Press 8 to
confirm the entry or changed item.
In Performance or Multisport Mode, press and hold 8 for 2 seconds to lock all
buttons except INDIGLO. Press and hold 8 for 2 seconds to unlock all buttons.
DWN / STP / RST (q)
In a menu, press q to highlight the item below or to the right of the currently
selected one.
In PERFORMANCE or MULTISPORT Mode with the chronograph stopped and
reset, press q to display the previous view screen.
In PERFORMANCE Mode with the chronograph running, press q to stop (or
pause) the chronograph. If the chronograph is stopped (or paused), hold q to
reset the chronograph (follow the directions on the screen).
In MULTISPORT Mode, press q to transition to the next sport. Hold q to pause
the workout. If MULTISPORT Mode is paused, press q to reset the chronograph
(follow the directions on the screen).
ANT+
Wireless Sensors – Monitor your Heart Rate to maintain the level
of activity that matches your personalized workout needs. Use Bike Speed,
Cadence, and Power Meter data to integrate cycling into your workouts.
NOTE: Because the Global Trainer
watch can show languages in addition to
English for its displays and messages, the screens shown in the instructions
will be available on your watch in your selected language.
Operational Buttons and Icons
MODE
Press MODE to cycle through the Global Trainer
watch’s operational modes.
At any point, hold MODE for 1 second to see the time and date. Release MODE
to go back to the screen you were viewing.
BACK / PWR (8)
Hold 8 for 2 seconds to turn the Global Trainer
watch on or off. In any mode,
press 8 to go back to the previous item. If you are setting a value or a label,
those numbers or characters will be recorded.
INDIGLO
®
Press the INDIGLO button at any time to activate the INDIGLO night-light for
several seconds.
Hold the INDIGLO button for 4 seconds to activate Night-Mode
®
; the watch
beeps to confirm. While the Global Trainer
watch is in Night-Mode, any button
you press activates the night-light for a few seconds.
The Global Trainer watch also has an INDIGLO feature for continuous illumina-
tion. Hold the INDIGLO button for 8 seconds to activate constant-on illumina-
tion; the watch double-beeps to confirm.
Night-Mode or constant-on illumination remain active for 8 hours, but you can
hold the INDIGLO button for 4 seconds to deactivate either before 8 hours
elapses.