Owner's Manual

3
INTRODUCING YOUR WATCH
Congratulations on your purchase of the Timex
®
Ironman
®
Easy Trainer
™
GPS watch. As a serious road
runner, you’ll appreciate the accurate speed, pace, and other data the watch provides you. The watch’s GPS
technology finds satellites from almost anywhere in the world so you have the information you need to train
efficiently.
FEATURES
• GPS–Obtainxesonsatellitestoprovideworkoutdata.Yourspeed,distance,andpacearedetermined
basedonhowyourpositionchangesrelativetothesatellites.SetthetimezoneusingtheGPS.
• Runmode–Trackdataduringworkouts.Viewyourworkoutdatawhileaworkoutisinprogress,andsave
dataforlaterreview.FreelyswitchbetweenRun,Chrono,andIntervalTimermodeswhiletheworkoutis
running.
• Chronomode–Takesplitsduringworkouts,andsavelapdataforlaterreview.
• IntervalTimermode–Programthetimertogothroughupto5timedsegmentsandtrackupto99repeti-
tions of the sequence.
• Workoutreview–Savetomemoryforreviewwhentheworkoutisreset.Storemorethan20hoursof
workoutdata.Viewalldatatrackedfortheentireworkout,aswellasdataforindividuallaps.
• Hands-freeauto-lap–Automaticallytakeasplitwhenyoureachoneof6selectabledistances.
• Alarm–Setupto5alarmsthatwillsoundatyourspeciedtimeeachday.
• Indiglo
®
night-light with Night-Mode
®
feature–Pressabuttontolightthewatchfacefor10seconds.
CHARGING THE WATCH
Beforeyouusethewatchforthersttime,chargethebatteryforatleast4hours.
PlugthelargeendoftheUSBcableintoapoweredUSBportonyourcomputer,andattachthechargingclipto
thewatchsothatthe2pinsonthecliptouchthe2outermostmetalcontactsonthebackofthewatch.
BASIC OPERATION
INDIGLO
®
BUTTON
GPS ON/OFF
MODE
START/SPLIT/+
VIEW/OK
STOP/SAVE/-