Instruction Manual

closed position, calibrate the hands within the Smartphone app and perform a manual sync to push the
current settings (time, date, alarm, second hand function, count-down timer) into the watch.
WATCH RESET: If you wish to do a factory reset on the watch (all data will be lost), open the Timex
Connected app and follow the instructions on the Factory Reset page to perform a factory reset. If the
factory reset cannot be performed from the Timex Connected app, follow the instructions below to reset
the watch alone:
 Press and hold the crown for 3 seconds
 Release the crown for 1 second
 Press and hold the crown for 3 seconds
 Release the crown for 1 second
 Press and hold the crown for 1 second
 Release the crown for 1 second
 Press and hold the crown for 7 seconds
The hands will make a single rotation of the dial and stop at the 6 position (zero position for the sub-dial
hand). You will need to calibrate the hands within the Smartphone app and perform a manual sync to
push the current settings (time, date, alarm, second hand function, count-down timer) into the watch.
FIRMWARE UPDATE: As updates for the Smartphone application are published you will receive
notification through your Smartphone application. While the synchronization is occurring with the update
the sub-dial hand will indicate the progress of the download, moving from 0 to 100%.
STRIDE LENGTH ADJUSTMENT: The iQ+move uses an algorithm for distance measurement which
automatically determines your stride, based on your height and speed. If you find that the distance
reported does not match your actual walking or running distance you can calibrate the distance by up to
+/- 25% via the Smartphone application. This is done by the stride calibration page of the Smartphone
app.