User Manual
Getting started
Put on your garment
Step 1
1. Use the garment in a cool, dry location (below 78 degrees Fahrenheit/26
degrees Celsius).
2. Find a comfortable position sitting down, with your legs either at a
90-degree angle or fully extended.
3. Extend the garment and unbuckle the straps.
4. To put the RecoveryThermâ„¢ Hot & Cold Vibration Knee on, place the
garment’s center open circle on your knee cap. The blue fans should be
facing outwards, and the control panel should be resting on your thigh.
Ensure that nothing is blocking the airflow to the blue fans.
5. Secure the RecoveryThermâ„¢ Hot & Cold Vibration Knee by buckling
each strap. The straps should provide compression without being
uncomfortable or painful. If standing up, readjust the top strap for
increased compression.
Scan the QR code to get started.