User Guide Treadmill EVOLVE

13
INTRODUCTION
IMPORTANT
PRECAUTIONS
ABOUT YOUR
TREADMILL
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
TREADMILL OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
LCD DISPLAY: Time, Speed, Distance and Calories.
CHANGE DISPLAY BUTTON: Press to change the feedback on the LCD display. Hold for 4-5 seconds to scan.
STOP/PAUSE: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
START: Simply press to begin exercising or starts your program.
SPEED ARROW KEYS:
Used to adjust speed in small increments (0-6 mph in 0.1 mph increments).
PROGRAM KEYS: Used to select desired program.
SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
READING RACK:
Holds reading material.
A)
B)
C)
D)
E)
F)
G)
H)
SA FE TY K EY
S T A R T
Q U I CK S T AR T
H O L D T O R E SE T
C HA NG E
D IS PL AY
TIM E
SPE ED
DIS TANCE
CAL ORIE S
S T O P
P A U S E
S P E E D
MA NUA L
WE IGHT
LOSS
CO MPACT T REA DMILL
A
F
E
H
G
C D
B
H O L D
T O
S C A N
P R O G R A M S