Extra Information

27
Jog Forma - Advanced LED display
Conguration menu

To set a maximum time for all the exercises.
Press ENTER to select the setting value; another edit menu appears with the set value shown on the goal dial. Enter the new setting with the number keys and
then press ENTER to conrm and go back to the main conguration menu. Press and hold DELETE to go back to the main conguration menu without changing
the max duration.
1
To set the pause time, after which the equipment goes back to standby.
Press ENTER to select the setting value; another edit menu appears with the set value shown on the goal dial. Enter the new setting with the number keys and
then press ENTER to conrm and go back to the main conguration menu. Press and hold DELETE to go back to the main conguration menu without changing
the max duration.
W
To set the cool down time, from 5 to 180 seconds. Whatever duration has been set, the results of the workout scroll completely
Press ENTER to select the setting value; another edit menu appears with the set value shown on the goal dial. Enter the new setting with the number keys and
then press ENTER to conrm and go back to the main conguration menu. Press and hold DELETE to go back to the main conguration menu without changing
the max duration.
B
To enable (modiable) the gradient and speed keys to change the heart rate that has to be kept constant in CPR mode exercises. If you select the non-modiable
option, it will not be possible to change the set heart rate in any way.