Extra Information

15
Jog Forma - Advanced LED display
Constant heart rate (CPR) exercise
1
Type in the heart rate you want to maintain constantly throughout the workout with the number keys, then press ENTER to conrm and proceed.

Press the START key to start; the treadmill starts.
When the exercise starts, a default user weight of 70 kg is used; the users bodyweight is then requested for the precise calculation of the calories burned.

Type in the weight with the number keys and then press ENTER to conrm and proceed.
If no data are entered, the calorie consumption will be calculated on the basis of a bodyweight of 70 kg.
During the exercise the goal arc lights up proportionally from left to right until the entire set goal value has expired; the goal’s numerical value is shown in the
goal dial as it increases and alternates with the display of the information on the unselected goal: i.e. how long ago the exercise started, what distance has
been covered.


The following keys are enabled:
- the speed and gradient edit keys
- the STOP and PAUSE keys
- the goal value edit keys
If, during the exercise, there is no heart rate signal for 100 consecutive seconds, the CPR exercise becomes a goal driven exercise, keeping the same goal (i.e.
time, calories or distance).