User's Manual
Table Of Contents
36
• Youareamanolderthanage45orawomanolderthanage
55.
• Youhaveafamilyhistoryofheartdiseasebeforeage55.
• Yousmokeorquitsmokinginthepastsixmonths.
• Youhavenotexercisedforthreemonthsormore.
• Youareoverweightorobese.
• Youhavehighbloodpressureorhighcholesterol.
• Youhaveimpairedglucosetolerance,alsocalledpre-diabetes.
When in Doubt - Check it Out
If you are unsure of your health status, have several health
problems, or are pregnant, you should speak with your doctor
beforestarnganewexerciseprogram.Workingwithyourdoctor
aheadofmeisagoodwaytoplananexerciseprogramthatis
rightandsafeforyou.Considerittherststeponyourpathto
physicaltness.
PRIVACY:
Please note that you must respect the laws and regulaons in
forceinyourjurisdiconorotherjurisdicon(s)whereyouwilluse
yourdeviceregardingtakingphotographsandrecordingsounds
withyourdevice.Pursuanttosuchlawsandregulaons,itmay
be strictlyforbidden to takephotographs and/orto recordthe
voices of other people or any of their personal aributes, and
duplicateordistributethem,asthismaybeconsideredtobean
invasionofprivacy.Itis the user’s sole responsibilityto ensure
that prior authorisaon be obtained, if necessary, in order to
recordprivateorcondenalconversaonsortakeaphotograph
ofanotherperson;themanufacturer,thesellerorvendorofyour
device (including the operator) disclaim any liability which may
resultfromtheimproperuseofthedevice.
DATA PRIVACY
Please note by using MOVETIME Smartwatch some of your
personaldatamaybesharedwiththemaindevice(smartphone).