Full Product Manual

Steamed Tilapia

with Peach Salsa

Makes 4 servings

INGREDIENTS

2 cups water

4 six-ounce tilapia fillets

1 tablespoon olive oil

1 tablespoon garlic, peeled and minced

2 cups fresh peaches, peeled and diced

1/2 cup red onion, peeled and diced

1/4 cup orange bell pepper, diced

2 tablespoons jalapeno pepper, diced

1 1/2 tablespoon cilantro, chopped

Salt and pepper to taste

METHOD

1 Place the inner pot in the Multi-Cooker.

2 Put the water into the inner pot.

3 Place tilapia in the steamer basket.

4 Drizzle olive oil over tilapia and top with garlic.

5 Place steamer basket in the inner pot and close lid.

6 Press STEAM and set TIMER for 15 minutes or until tilapia is done.

7 In a bowl combine the peaches, onion, bell pepper, and cilantro.

8 Spoon over tilapia and serve.

Vegetarian Butternut

Squash Bowls

Makes 4 - 6 servings

INGREDIENTS

2 tablespoons coconut oil

1 large butternut squash

1 tablespoon fresh ginger, minced

2 cloves garlic, minced

1/2 teaspoon dried sage

1/2 teaspoon honey or agave syrup

3 cups vegetable broth

1 teaspoon malt vinegar

Fresh sage leaves, for serving

Parmesan cheese, for serving

METHOD

1 In Multi-Cooker pot combine the coconut oil, ginger, garlic, and sage.

2 Press WHITE button and sauté for 10 minutes.

3 Add squash, honey and broth, vinegar and cook until very tender.

4 Remove and serve in bowls topped with fresh sage leaves and

Parmesan cheese.