Operation Manual

P.13
P.12
1312
Initial Setup
Next, set the "date of your
date of birth".
Next, set the "year of your
date of birth".
① After setting the time, the
"year of your birth" blinks.
Setting Your Date of Birth
②Press ▲ or ▼ to select
the correct "year".
Holding down these buttons fast feeds the year
(setting range: 1900 to 2099).
③Press the ● button to
apply the "year".
①After settin g the date,
"hours" blinks.
Setting the Current Time
②Press ▲ or ▼ to select
the correct "hour".
Holding down these buttons fast feeds the hour.
③Press the ● button to
apply the "hour".
④Press ▲ or ▼ to select
the correct "minutes".
Holding down these buttons fast feeds the hour.
⑤Press the ● button to
apply the "minutes".
To select the correct time,
press the ● button at the
time signal.
Example: To set 1:45 p.m. ※Time is displayed according to the 24-hour clock.
Example: To set your birth year to 1974
AM-180E
Before Using
The followin g setting is require d only when you have just
bought the Calorie Meter or have replaced the battery.
If you change the settings, please take the following steps (See page 34).
※Note that setting a very different current year, date and time
may interfere with past memory data.