User's Manual

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Step 14 - Exercise Instructions
In this step, the Digital Therapist will give you audio and video indications of how to perform the
exercise. Always pay attention to every instruction to avoid mistakes.
1. Exercise Number - This is where you can see the number of the current exercise and the total
number of exercises for this session.
2. Name - Name of the exercise.
3. Repetitions - Number of repetitions prescribed for this exercise.
4. Time - This bar allows you to listen to every instruction and rest in between exercises. When
the bar completely full, the exercise will automatically start.
5. Video - At the screen center, there is a video containing all the instructions for the exercise.
6. Level - Here you can see the level your therapist set for this exercise.
7. Menu - In this menu, you can:
Pause the instructions and time until the beginning of the exercise.
Skip this exercise and move on to the next one.
Leave this session.
8. Start - if you already know this exercise and think you have rested enough, you can tap this
button to start the next exercise.