SW 700 Pro Instructions EN
Congratulations to your new GPS Sport watch, swisstone SW 700 Pro, which is IP68 water proof. It has a variety of sport functions, heart rate monitoring, as well as sleep monitoring. It can also receive notifications from your smartphone, so you’ll never miss a call or message. 1. Overview front 4 1. Press to return to the previous menu. Press and hold to return to home-screen. 2. Press to select page. Press and hold to start activity model. 3. Press to light up the screen/Confirm.
2. Overview back 6 5 5. Heart rate sensor. 6. Magnetic charging cable. 7. Charging connectors.
3. How to charge While it’s possible that your SW 700 Pro will already come with enough charge to be powered on right out of the box, we recommend to fully charge it before first use. Place the magnetic charging cable on the back of the watch (as shown in the figure ). Insert the USB charging connector into any USB port that permits charging, 5V/500mA (or above). For example: computer, USB adapter, PowerBank and others. The watch displays the icon when charging.
. Install the app Download and install the app LinkSmart from Google Play or App Store on your smartphone. Compatible devices • Android version 4.4 and later • iOS version 8.0 and later • Bluetooth 4.0 and later compatible device See more about the app and how to pair the watch with the smartphone on 7. Pairing with your smartphone, page 22 6.
Select mode from the main screen From the main screen (clock) you can swipe right/ left to switch between clock, sports, functions and health. Options on the main screen From the main screen (clock) you can swipe up/ down to view the details for Steps and Energy.
Swipe up/down within each mode to see all options. Tap to select.
Options on the Health screen From the Health screen you can tap to view the data for HR (heart rate), ECG (Electrocardiography) and Fatigue.
See explanation regarding fatigue measurements on next page.
Fatigue measurement Fatigue measurement is a tool to monitor training and restore balance. Fatigue measures HRV (calculates the heart rate variability) calculated from the collected ECG original data. HRV can reflect the functional changes of the autonomic nervous system induced by training and develop individualized exercise prescriptions. The results of HRV may be influenced by external factors such as stress, sleep, underlying diseases, environmental changes (temperature, altitude, etc.).
To ensure the accuracy of the data, the measurement process should follow: 1. You should stay relaxed and calm, for example, you can lie in bed, sit or stand in a relaxed pose. This pose should always be the same during your measurement. 2. To make the results comparable, it’s recommended to do the measurements at the same time of the day (for example after waking up in the morning). 3. During measurement hands should be relaxed, stable and still.
Options on the Sports screen Select the sport you like for the best tracking during the activity and real-time stats on display More Sports mode Watch sport data type including detail Run Time, distance, total length, movement time, stop time, consumption, average heart rate, average pace, best pace, average speed, best speed, elevation.
Measurement principle Function of automatic motion detection. The movement is determined by the individual setting in the APP, the gravity of the motion and the floating degree of the motion to judge the motion type, and the number of steps produced. Enter ride manually.
Sports mode Watch sport data type including detail Walking Time, distance, total length, movement time, stop time, consumption, average heart rate, average pace, best pace, average speed, best speed, maximum frequency, cumulative steps, elevation, heart rate curve Climbing Time, distance, total length, movement time, stop time, consumption, average heart rate, average speed, best speed, average pace, maximum frequency, cumulative steps, elevation, heart rate curve All Balls, Total length, and the move
Measurement principle Manually entering the walk is based on the personal settings in the APP, as well as the gravity and swing of the movement to generate the number of steps. Manually entering the mountain is based on the personal settings in the APP, as well as the gravity and swing of the movement to generate the number of steps. Manually enter the ball, dance, and yoga are generated according to the personal settings in the APP, as well as the gravity and swing of the motion.
Select and adapt the mode for the selected activity. Press Start when you are ready to start your exercise. Press Pause to pause or Stop when finished If you like you can also Start/Pause/Stop an activity in the app.
Fine tune the settings for the selected activity. Tap the cogwheel in the upper right corner to reach the settings.
View activity results Slide the screen to view the avaialble recoreded results.
Select functions Icon Function Description Message View Messages Schedule View the Schedule Stopwatch Use the Stopwatch Timer Use the Timer Setting Set up other functions 7. Pairing with your smartphone 1. Start Bluetooth on your smartphone. 2. Power on the watch.
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IMPORTANT: In iOS, open the Bluetooth settings and pair the device there first. Subsequently, the swisstone SW 700 Pro is also found in the app search afterwards. 4. Open the app LinkSmart and tap Device, then tap Binding device. 5. When found, tap your Bluetooth ID. 6. Tap Pair to pair your SW 700 Pro to your smartphone.
8. Synchronise the device SW 700 Pro automatically synchronises the data with your phone after the first pairing. Steps, active calories, distance, date and time is included in the synchronisation. To manually start synchronisation, tap in the upper left corner. A synchronisation will normally take maximum 1-2 minutes. If synchronisation fails, disconnect the Bluetooth and reconnect the watch. 9.
10. Sleep monitor Wear the bracelet SW 700 Pro at all times, also at night, to analyze your sleep quality according to your nocturnal movements and to monitor your entire sleep schedule. View the available information daily, weekly or monthly. The SW 700 Pro will learn your usual time when you go to bed. 11. Heart rate monitor The dynamic heart rate monitor shows your heart rate status throughout the day.
12. Sport activity You can Start/Pause/Stop an activity in the app as well as on the watch. When you have finished, synchonise the data with the app. Tap Activity to see your recorded activities. Tap a specific activity to see detailed information about the exercise. If GPS tracking was included in the activity you can also see a map to follow your exercise.
13. Call and message notifications Tap the Device tab, then tap Device setting. Tap Message Push to select all or individual apps/ features that should be able to send notifications. For Android smartphones, you need to allow LinkSmart to send you notifications. In Android, you can also add support for other apps by tapping Software Add. For iOS smartphones, you need to allow LinkSmart to send you notifications, once you download the app or go to phone Settings to allow the notifications.
14. Idle alert/Sedentary reminder Tap the Device tab, then tap Device setting. Tap Sedentary reminder to select to be notified when you have been inactive for a set time. The watch will vibrate to remind you to be active. 15. Wake up alarm Tap the Device tab, then tap Device setting. Tap Alarm setting to set an alarm. The alarm can be set once or repeatedly, you may set multiple alarms.
16. Remote camera control Tap the Device tab, then tap Camera. On the watch, tap to capture an image. 17. Other Device settings Tap the Device tab, then tap Device setting for more settings on your watch. 18. Firmware update If a new firmware is available, the app will notify you to upgrade the watch. Follow on the instructions and make sure the app is running on the screen and the screen is lit up during the entire upgrade process. 19.
20. Other information Li-ion battery This product contains a Li-ion battery. There is a risk of fire and burns if the battery pack is handled improperly. WARNING Danger of explosion if battery is incorrectly replaced. To reduce risk of fire or burns, do not disassemble, crush, puncture, short external contacts, expose to temperature above 60° C (140° F), or dispose of in fire or water. Recycle or dispose of used batteries according to the local regulations or reference guide supplied with your product.
Care and maintenance Your unit is a technically advanced product and should be treated with the greatest care. Negligence may void the warranty. • Do not use or keep the unit in dusty, dirty environments. The unit’s moving parts and electronic components can be damaged. • Do not keep the unit in warm places. High temperatures can reduce the lifespan for electronic equipment, damage batteries and distort or melt certain plastics. • Do not keep the unit in cold places.
Correct disposal of batteries in this product (Applicable in countries with separate collection systems) The marking on the battery, manual or packaging indicates that the battery in this product should not be disposed of with other household waste. Where marked, the chemical symbols Hg, Cd or Pb indicate that the battery contains mercury, cadmium or lead above the reference levels in EC Directive 2006/66.
Technical Specifications Bluetooth (MHz) [maximum radio-frequency power/dBm] 4.0 (2402 - 2480) [10] Dimensions Diameter: 3.4 cm Width: 4.4 cm Height: 1,1 cm Weight 44 g Display 240 x 240 pixels, 1.
Changes and errors excepted.
