User guide

4.4.2 Viewing training totals
Your Suunto heart rate monitor can store your training sessions and summarize the
data according to weeks and months.
The available time periods are:
●
THIS WEEK: current week, Monday through Sunday
●
LAST WEEK: previous Monday through Sunday period
●
Month (month name in English): current and previous five months
The available summary information per time period is:
●
Training Effect totals
●
Number of training sessions
●
Total training time
●
Total distances per POD type
●
Total calories burned
To view your training totals:
1. Press [Lap +] while you are in TIME mode.
2. Scroll through the time periods using [Lap +] and [Light -].
3. Scroll through summaries for the time period using [View Back] and MODE.
4. Exit TOTALS by pressing [Start Stop].
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