Owner's manual

2. Enter the setting with [Mode] and set the value using [Lap +] and [Light -].
3. Accept the value and move to the next setting by pressing [Mode].
4. Repeat steps 2 and 3 as needed.
5. Press [Start Stop] to exit.
TIP: If you want to use intervals with equal time for exercise and rest, just turn on and
define interval one (INT1). Your heart rate monitor will use that time for each lap (interval).
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