User guide

3.4.2 Viewing training totals

Your Suunto t1/t1c stores your training sessions and summarizes the data according

to weeks and months.

The available time periods are:

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THIS WEEK: current week, Monday through Sunday

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LAST WEEK: previous week, Monday through Sunday

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THIS MONTH: current month according to current date

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LAST MONTH: previous month according to current date

The available summary information per time period is:

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COUNTS: number of training sessions

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KCAL: total calories burned

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TIME: total training time

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ZONE 1: % of time your average heart rate was within Zone 1

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ZONE 2: % of time your average heart rate was within Zone 2

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ZONE 3: % of time your average heart rate was within Zone 3

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ABOVE: % of time your average heart rate was above Zone 3

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BELOW: % of time your average heart rate was below Zone 1

To view your training totals:

1. Press [Lap +] while you are in TIME mode.

2. Scroll through the time periods using [Lap +] and [Light -].

3. Scroll through summaries for the time period using [View Back] and [Mode].

4. Exit TOTALS by pressing [Start Stop].