Manual

5 GETTING STARTED
Start by adjusting your personal settings. Many of the calculations use these
settings, so it is important that you are as accurate as possible when defining
the values. Through the personal settings, you tune your Suunto Quest
according to your physical traits and activity.
To set the initial settings:
1. Press any button to activate the device. Wait until the unit wakes up and
says hold 2 sec. Keep START STOP pressed to enter the first setting.
2. Press START STOP or LIGHT LOCK to change values.
3. Press NEXT to accept a value and to move to the next setting. Press LIGHT
LOCK to return to the previous setting.
4. When you are ready, select yes (START STOP) to confirm all settings. If you
want to modify the settings, select no (LIGHT LOCK).
You can set the following initial settings:
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language: English, Deutsch, français, español, português, italiano,
Nederlands, svenska, suomi
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units: metric / imperial
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time: 12 / 24 h, hours and minutes
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