Operation Manual

Select HR limits off/on to set the HR limits on or off. The heart rate
limit values can be specified in Movescount.
Select Compass off/on to activate/deactivate the compass. When the
compass is activated during exercise, it is shown as an additional
display after the sport mode.
9.3 Using heart rate belt
A heart rate belt can be used during exercise. When you use a heart rate belt,
Suunto Ambit2 R gives you more information about your activities.
Using a heart rate belt enables the following additional information during
exercise:
heart rate in real time
average heart rate in real time
heart rate in graph form
calories burned during exercise
guidance to exercise within defined heart rate limits
Peak Training Effect
Using a heart rate belt enables the following additional information after
exercise:
calories burned during exercise
average heart rate
peak heart rate
recovery time
Troubleshooting: No heart rate signal
If you lose the heart rate signal, try the following:
Check that you are wearing the heart rate belt correctly (see
Section 9.4 Putting on heart rate belt on page 36).
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