Operation Manual

12.7.3 Recovery time

Suunto Ambit2 always shows your current cumulative recovery time from all

your saved exercises. The recovery time indicates how long it takes for you to

fully recover and be ready to exercise with full intensity. As your recovery time

decreases or increases, the device updates it in real time.

To view your current recovery time:

1. Press [Start Stop] to enter the start menu.

2. Scroll to LOGBOOK with [Light Lock] and select with [Next].

3. The recovery time is shown on the display.

NOTE: The recovery time is shown only if it is longer than 30 minutes.

12.8 Multisport training

Suunto Ambit2 offers multisport support; you can easily switch between

different sports and constantly see relevant data during your exercise. You can

change the sport manually during the exercise, or create a multisport mode

in advance in Movescount and download it to your Suunto Ambit2. You can