1.0

3.27.1 Checking your location ................................................ 71
3.27.2 Adding your location as a POI ..................................... 72
3.27.3 Deleting a POI .............................................................. 73
3.28 Recovery ................................................................................ 74
3.28.1 Recovery time ............................................................... 74
3.28.2 Recovery status ............................................................. 75
3.29 Routes ................................................................................... 80
3.29.1 Navigating a route ....................................................... 81
3.29.2 During navigation ........................................................ 82
3.30 Running performance level ................................................. 84
3.31 Service menu ........................................................................ 88
3.32 Shortcuts ............................................................................... 89
3.33 Sport modes .......................................................................... 90
3.34 Stopwatch ............................................................................. 91
3.35 Suunto Apps ......................................................................... 93
3.36 Swimming ............................................................................. 94
3.36.1 Pool swimming ............................................................. 94
3.36.2 Swimming styles ........................................................... 95
3.36.3 Swimming drills ............................................................ 98
3.36.4 Openwater swimming ................................................. 98
3.37 Time ...................................................................................... 99
3.37.1 Alarm clock ................................................................. 101
3.37.2 Time syncing ............................................................... 103
3.38 Tones and vibration ........................................................... 104
3.39 Track back ........................................................................... 104
3.40 Training programs .............................................................. 105
4 Care and support .......................................................................... 108
4.1 Handling guidelines ............................................................. 108
4