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Table Of Contents
- 1 SAFETY
- 2 GETTING STARTED
- 3 FEATURES
- 3.1 3D distance
- 3.2 Ascent history
- 3.3 Activity monitoring
- 3.4 Autopause
- 3.5 Autoscroll
- 3.6 Backlight
- 3.7 Button lock
- 3.8 Compass
- 3.9 Countdown timer
- 3.10 Displays
- 3.11 Exercising with sport modes
- 3.12 Find back
- 3.13 Firmware updates
- 3.14 FusedAlti
- 3.15 FusedSpeed
- 3.16 Icons
- 3.17 Interval timer
- 3.18 Interval workouts
- 3.19 Logbook
- 3.20 Memory left indicator
- 3.21 Movescount
- 3.22 Movescount mobile app
- 3.23 Multisport training
- 3.24 Navigating with GPS
- 3.25 Notifications
- 3.26 PODs and HR sensors
- 3.27 Points of interest
- 3.28 Recovery
- 3.29 Routes
- 3.30 Running performance level
- 3.31 Service menu
- 3.32 Shortcuts
- 3.33 Sport modes
- 3.34 Stopwatch
- 3.35 Suunto Apps
- 3.36 Swimming
- 3.37 Time
- 3.38 Tones and vibration
- 3.39 Track back
- 3.40 Training programs
- 4 CARE AND SUPPORT
- 5 REFERENCE
1 SAFETY .............................................................................................. 6
2 Getting started ................................................................................. 8
2.1 Buttons and menus .................................................................. 8
2.2 Set up ........................................................................................ 9
2.3 Adjusting settings .................................................................. 11
3 Features .......................................................................................... 12
3.1 3D distance ............................................................................. 12
3.2 Ascent history ......................................................................... 13
3.3 Activity monitoring ................................................................ 15
3.4 Autopause .............................................................................. 16
3.5 Autoscroll ................................................................................ 16
3.6 Backlight ................................................................................. 17
3.7 Button lock ............................................................................. 18
3.8 Compass .................................................................................. 19
3.8.1 Calibrating compass ....................................................... 20
3.8.2 Setting declination ......................................................... 21
3.8.3 Setting bearing lock ....................................................... 23
3.9 Countdown timer ................................................................... 25
3.10 Displays ................................................................................. 26
3.10.1 Adjusting display contrast ........................................... 26
3.10.2 Inverting display color ................................................. 27
3.11 Exercising with sport modes ................................................ 27
3.11.1 Using Suunto Smart Sensor .......................................... 27
3.11.2 Putting on Suunto Smart Sensor ................................. 29
3.11.3 Starting an exercise ...................................................... 30
3.11.4 During exercise ............................................................. 31
3.11.5 Recording tracks ........................................................... 32
3.11.6 Making laps .................................................................. 32
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