2.0
Table Of Contents
- 1 SAFETY
- 2 GETTING STARTED
- 3 FEATURES
- 3.1 Activity monitoring
- 3.2 Autopause
- 3.3 Autoscroll
- 3.4 Backlight
- 3.5 Button lock
- 3.6 Compass
- 3.7 Countdown timer
- 3.8 Displays
- 3.9 Exercising with sport modes
- 3.10 Find back
- 3.11 Firmware updates
- 3.12 FusedSpeed
- 3.13 Icons
- 3.14 Interval timer
- 3.15 Interval workouts
- 3.16 Logbook
- 3.17 Memory left indicator
- 3.18 Movescount
- 3.19 Movescount mobile app
- 3.20 Navigating with GPS
- 3.21 Notifications
- 3.22 PODs and HR sensors
- 3.23 Points of interest
- 3.24 Recovery
- 3.25 Routes
- 3.26 Running performance level
- 3.27 Service menu
- 3.28 Shortcuts
- 3.29 Sport modes
- 3.30 Stopwatch
- 3.31 Suunto Apps
- 3.32 Time
- 3.33 Track back
- 3.34 Training programs
- 4 CARE AND SUPPORT
- 5 REFERENCE
1.
In the Time/date menu, scroll to the desired setting with [Start
Stop] or [Light Lock] and select the setting with [Next].
2. Change the values with [Start Stop] and [Light Lock] and save
with [Next].
3. Go back to the previous menu with [Back Lap], or keep [Next]
pressed to exit.
1. 2. 3.
Time
[...............]
[...............]
Hold to
exit
Hours
16 :30
Time/date
2s
3.32.1 Alarm clock
You can use your Suunto Ambit3 Run as an alarm clock.
To access the alarm clock and set the alarm:
1.
In the options menu, go to
GENERAL
, then to
Time/date
and
Alarm
.
2. Set the alarm on or off with [Start Stop] or [Light Lock]. Accept
with [Next].
3. Set the hours and minutes with [Start Stop] and [Light Lock].
Accept with [Next].
4. Go back to the settings with [Back Lap], or keep [Next] pressed
to exit the options menu.
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