2.0
Table Of Contents
- 1 SAFETY
- 2 GETTING STARTED
- 3 FEATURES
- 3.1 Activity monitoring
- 3.2 Autopause
- 3.3 Autoscroll
- 3.4 Backlight
- 3.5 Button lock
- 3.6 Compass
- 3.7 Countdown timer
- 3.8 Displays
- 3.9 Exercising with sport modes
- 3.10 Find back
- 3.11 Firmware updates
- 3.12 FusedSpeed
- 3.13 Icons
- 3.14 Interval timer
- 3.15 Interval workouts
- 3.16 Logbook
- 3.17 Memory left indicator
- 3.18 Movescount
- 3.19 Movescount mobile app
- 3.20 Navigating with GPS
- 3.21 Notifications
- 3.22 PODs and HR sensors
- 3.23 Points of interest
- 3.24 Recovery
- 3.25 Routes
- 3.26 Running performance level
- 3.27 Service menu
- 3.28 Shortcuts
- 3.29 Sport modes
- 3.30 Stopwatch
- 3.31 Suunto Apps
- 3.32 Time
- 3.33 Track back
- 3.34 Training programs
- 4 CARE AND SUPPORT
- 5 REFERENCE
4. Sync your Suunto Ambit3 Run with Movescount using Suunto
Movescount App (manually start sync, see
3.19.2 Syncing with
mobile app
) or by using Moveslink and the supplied USB cable.
3.25.1 Navigating a route
You can navigate a route you have downloaded to your Suunto
Ambit3 Run from Movescount (see
3.25 Routes
) or recorded from an
exercise (see
3.9.5 Recording tracks
).
TIP: You can also navigate as a sport mode (see3.9.7 Navigating
during exercise).
To navigate a route:
1. Enter a sport mode that has GPS activated and keep [Next]
pressed to access the options menu.
2.
Scroll to
NAVIGATION
with [Start Stop] and enter with [Next].
3.
Scroll to
Routes
with [Start Stop] and enter with [Next].
The watch displays the number of saved routes and after that a
list of all your routes.
4. Scroll to the route you want to navigate with [Start Stop] or
[Light Lock]. Select with [Next].
5. The watch displays all the waypoints on the selected route. Scroll
to the waypoint you want to use as the starting point with [Start
Stop] or [Light Lock]. Accept with [Next].
6.
Press [Next] to select
Navigate
.
7. If you selected a waypoint in the middle of the route, Suunto
Ambit3 Run prompts you to select the direction of the
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