User Guide

3.23.1 Navigating a route
You can navigate a route you have downloaded to your Suunto
Ambit3 Run from Movescount (see 3.23 Routes ) or recorded from an
exercise (see 3.9.5 Recording tracks ).
TIP: You can also navigate as a sport mode (see3.9.7 Navigating
during exercise).
To navigate a route:
1. Press [Start Stop] to enter the start menu.
2.
Scroll to NAVIGATION with [Start Stop] and enter with [Next].
3.
Scroll to Routes with [Start Stop] and enter with [Next].
The watch displays the number of saved routes and after that a
list of all your routes.
4. Scroll to the route you want to navigate with [Start Stop] or
[Light Lock]. Select with [Next].
5. The watch displays all the waypoints on the selected route. Scroll
to the waypoint you want to use as the starting point with [Start
Stop] or [Light Lock]. Accept with [Next].
6.
Press [Next] to select Navigate.
7. If you selected a waypoint in the middle of the route, Suunto
Ambit3 Run prompts you to select the direction of the
navigation. Press [Start Stop] to select Forwards or [Light Lock]
to select Backwards.
If you selected the first waypoint as the starting point, Suunto
Ambit3 Run navigates the route forward (from the first to the
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