User Guide
Table Of Contents
- 1 SAFETY
- 2 GETTING STARTED
- 3 FEATURES
- 3.1 Activity monitoring
- 3.2 Autopause
- 3.3 Autoscroll
- 3.4 Backlight
- 3.5 Button lock
- 3.6 Compass
- 3.7 Countdown timer
- 3.8 Displays
- 3.9 Exercising with sport modes
- 3.10 Find back
- 3.11 Firmware updates
- 3.12 FusedSpeed
- 3.13 Icons
- 3.14 Interval timer
- 3.15 Logbook
- 3.16 Memory left indicator
- 3.17 Movescount
- 3.18 Movescount mobile app
- 3.19 Navigating with GPS
- 3.20 Notifications
- 3.21 PODs and HR sensors
- 3.22 Points of interest
- 3.23 Routes
- 3.24 Service menu
- 3.25 Shortcuts
- 3.26 Sport modes
- 3.27 Stopwatch
- 3.28 Suunto Apps
- 3.29 Time
- 3.30 Track back
- 3.31 Training programs
- 4 CARE AND SUPPORT
- 5 REFERENCE
NOTE: You can change your Suunto Ambit3 Run general settings
offline. Customizing sport modes and keeping time, date and GPS
satellite data up to date require an internet connection over Wi-Fi
or mobile network. Carrier data connection fees may apply.
3.18.1 Second display on phone
If you are using the Suunto Movescount App, you can use your
mobile phone as a second display for your watch.
To use your mobile phone as a second display:
1. Pair your Suunto Ambit3 Run with Suunto Movescount App if
you have not done so already (see
3.18 Movescount mobile app
).
2. Go to a sport mode in your Suunto Ambit3 Run (see
3.9 Exercising with sport modes
).
3.
Open Suunto Movescount App and tap
MOVE
.
4.
Select
AMBIT3
from the list and tap
NEXT
.
5. Start and stop your exercise recording as normal.
TIP: Tap on each of the display areas on the phone – middle,
upper left, upper right – to change what is displayed.
3.18.2 Syncing with mobile app
If you have paired your Suunto Ambit3 Run with Suunto
Movescount App, changes in settings, sport modes, and new moves
are automatically synced default when the Bluetooth connection is
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