User Guide
Table Of Contents
- 1 SAFETY
- 2 GETTING STARTED
- 3 FEATURES
- 3.1 Activity monitoring
- 3.2 Autopause
- 3.3 Autoscroll
- 3.4 Backlight
- 3.5 Button lock
- 3.6 Compass
- 3.7 Countdown timer
- 3.8 Displays
- 3.9 Exercising with sport modes
- 3.10 Find back
- 3.11 Firmware updates
- 3.12 FusedSpeed
- 3.13 Icons
- 3.14 Interval timer
- 3.15 Logbook
- 3.16 Memory left indicator
- 3.17 Movescount
- 3.18 Movescount mobile app
- 3.19 Navigating with GPS
- 3.20 Notifications
- 3.21 PODs and HR sensors
- 3.22 Points of interest
- 3.23 Routes
- 3.24 Service menu
- 3.25 Shortcuts
- 3.26 Sport modes
- 3.27 Stopwatch
- 3.28 Suunto Apps
- 3.29 Time
- 3.30 Track back
- 3.31 Training programs
- 4 CARE AND SUPPORT
- 5 REFERENCE
Sync your
Moves
Memory used
75%
The reminder is not displayed once the unsynced memory is full and
Suunto Ambit3 Run begins overwriting old logs.
3.17 Movescount
Movescount.com is your free personal diary and online sports
community that offers you a rich set of tools to manage your daily
activities and create engaging stories about your experiences.
Movescount allows you to transfer your recorded exercise logs from
your Suunto Ambit3 Run to Movescount and customize the watch
to best meet your needs.
TIP:
Connect to Movescount to get the latest firmware update
for your Suunto Ambit3 Run.
Start by installing Moveslink:
1. Go to www.movescount.com/moveslink.
2. Download, install and open the latest version of Moveslink.
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