2.0
Table Of Contents
- 1 SAFETY
- 2 GETTING STARTED
- 3 FEATURES
- 3.1 Activity monitoring
- 3.2 Alti-Baro
- 3.3 Autopause
- 3.4 Autoscroll
- 3.5 Backlight
- 3.6 Button lock
- 3.7 Compass
- 3.8 Countdown timer
- 3.9 Displays
- 3.10 Exercising with sport modes
- 3.11 Find back
- 3.12 Firmware updates
- 3.13 FusedAlti
- 3.14 FusedSpeed
- 3.15 Icons
- 3.16 Interval timer
- 3.17 Interval workouts
- 3.18 Logbook
- 3.19 Memory left indicator
- 3.20 Movescount
- 3.21 Movescount mobile app
- 3.22 Multisport training
- 3.23 Navigating with GPS
- 3.24 Notifications
- 3.25 PODs and HR sensors
- 3.26 Points of interest
- 3.27 Recovery
- 3.28 Routes
- 3.29 Running performance level
- 3.30 Service menu
- 3.31 Shortcuts
- 3.32 Sport modes
- 3.33 Stopwatch
- 3.34 Suunto Apps
- 3.35 Swimming
- 3.36 Time
- 3.37 Track back
- 3.38 Training programs
- 3.39 Weather indicators
- 4 CARE AND SUPPORT
- 5 REFERENCE
1. While you are recording your exercise, keep [Back Lap] pressed
to access the sport modes.
2. Scroll the list of sport mode options with [Start Stop] or [Light
Lock].
3. Select a suitable sport mode with [Next]. Suunto Ambit3 Peak
continues recording the log and the data for the selected sport
mode.
1. 2. 3.
Hold to
channge
sport
2s
Running
[...............]
[...............]
17’34.0
15’30/km
avg
11’05
/km
NOTE: Suunto Ambit3 Peak makes a lap each time you switch to
another sport mode.
NOTE:
The log recording is not paused when you switch to
another sport mode. You can pause the recording manually by
pressing [Start Stop].
3.22.2 Using a multisport mode
You can create your own multisport mode or use an existing default
sport mode like Triathlon. The multisport mode can comprise a
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