User Guide
Table Of Contents
- 1 SAFETY
- 2 GETTING STARTED
- 3 FEATURES
- 3.1 Activity monitoring
- 3.2 Alti-Baro
- 3.3 Autopause
- 3.4 Autoscroll
- 3.5 Backlight
- 3.6 Button lock
- 3.7 Compass
- 3.8 Countdown timer
- 3.9 Displays
- 3.10 Exercising with sport modes
- 3.11 Find back
- 3.12 Firmware updates
- 3.13 FusedAlti
- 3.14 FusedSpeed
- 3.15 Icons
- 3.16 Interval timer
- 3.17 Logbook
- 3.18 Memory left indicator
- 3.19 Movescount
- 3.20 Movescount mobile app
- 3.21 Multisport training
- 3.22 Navigating with GPS
- 3.23 Notifications
- 3.24 PODs and HR sensors
- 3.25 Points of interest
- 3.26 Routes
- 3.27 Service menu
- 3.28 Shortcuts
- 3.29 Sport modes
- 3.30 Stopwatch
- 3.31 Suunto Apps
- 3.32 Swimming
- 3.33 Time
- 3.34 Track back
- 3.35 Training programs
- 3.36 Weather indicators
- 4 CARE AND SUPPORT
- 5 REFERENCE
3.10.3 Starting an exercise
To start exercising:
1. Press [Start Stop] to enter the start menu.
2.
Press [Next] to enter EXERCISE.
3. Scroll the sport mode options with [Start Stop] or [Light Lock]
and select a suitable mode with [Next].
4. The watch automatically starts searching for a heart rate belt
signal, if the selected sport mode uses a heart rate belt. Wait for
the watch to notify that the heart rate and/or GPS signal have
been found, or press [Start Stop] to select Later. The watch
continues to search the heart rate/GPS signal.
5. Press [Start Stop] to start recording your exercise. To access
additional options while exercising, keep [Next] pressed.
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