User Guide

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Cycling: speed, distance, cadence and heart rate related
information
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Pool swimming: average stroke rate, max. pace, average SWOLF
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Other sports: speed, heart rate and altitude related information
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Indoor training: heart rate related information (without GPS)
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Triathlon: combination of outdoor swimming, cycling and
running related information
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Running: pace, heart rate and chronograph related information
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Openwater swim: average stroke rate, max. pace
NOTE: SWOLF is used to calculate swimming efficiency. It is a
combination of swim time and number of strokes over a specific
pool length.
10.2 Additional options in sport modes
When a sport mode is selected, keep [Next] pressed to access
additional options to be used during your exercise:
•
Select NAVIGATION to access the following options:
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