User Guide

•
Select Logbook to navigate a route of one of your saved logs
with GPS data.
•
Select ACTIVATE to set the following features on or off:
•
Select Interval off/on to activate/deactivate interval timer.
The interval timer can be added to custom sport modes in
Movescount. For more information, see 8.6.5 Using interval
timer .
•
Select Autopause off/on to activate/deactivate autopause.
•
Select Autoscroll off/on to activate/deactivate autoscroll.
•
Select HR limits off/on to set the HR limits on or off. The
heart rate limit values can be specified in Movescount.
•
Select Compass off/on to activate/deactivate the compass.
When the compass is activated during exercise, it is shown as
an additional display after the sport mode.
8.3 Using heart rate belt
A heart rate belt can be used during exercise. When you use a heart
rate belt, Suunto Ambit2 R gives you more information about your
activities.
Using a heart rate belt enables the following additional
information during exercise:
•
heart rate in real time
•
average heart rate in real time
•
heart rate in graph form
•
calories burned during exercise
•
guidance to exercise within defined heart rate limits
•
Peak Training Effect
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