User Manual
Table Of Contents
- 1. Welcome
- 2. Get started
- 2.1. Your Suunto 7
- 2.2. Set up and pair your Suunto 7
- 2.3. Change language
- 2.4. Charge your watch
- 2.5. Learn to navigate your Suunto 7
- 2.6. Wake up your display
- 2.7. Connect to the Internet
- 2.8. Keep your Suunto 7 up to date
- 2.9. Set an alarm
- 2.10. Turn your watch on and off
- 2.11. Restart your watch
- 2.12. Reset your watch to factory settings
- 3. Wear OS by Google
- 4. Customize your watch
- 5. Sports by Suunto
- 5.1. Suunto Wear app on your watch
- 5.2. Suunto mobile app on your phone
- 5.3. Suunto maps
- 5.4. Different sports and measurements
- 5.5. Start an exercise
- 5.6. Control watch during exercise
- 5.7. Pause and resume exercise
- 5.8. End and review exercise
- 5.9. Swimming with Suunto 7
- 5.10. Exercise with maps
- 5.11. Route navigation
- 5.12. Exercise with music
- 5.13. Exercise options
- 5.14. Map options
- 5.15. General options
- 5.16. Diary
- 6. Heart rate
- 7. Daily activity
- 8. Sleep
- 9. Music
- 10. Battery life
- 11. FAQ
- 12. How to videos
- 13. Care and support
- 14. Glossary
- 15. Reference
- 16. Safety
1. Choose the sport mode you want to use.
2. Scroll down and select Power saving » Display » Always-on map
3. Activate Always-on map.
NOTE: Activating Always-on map will increase battery consumption.
NOTE: The Power saving settings you choose are saved to the sport mode.
Selecting the same sport mode (ex. running) a second time will automatically employ
the previously used Power saving
configuration (Always-on map, Location accuracy,
etc).
Manage Always-on map during exercise
1. Keep the bottom button pressed or swipe up from the bottom of the screen to
open the menu.
2. Select Power saving » Display » Always-on map
3. Activate Always-on map.
4. To exit the menu, press the top right button or swipe down.
Map options
Change map style
Download a custom
oine map
Select a route
Suunto 7
139