User Manual
Table Of Contents
- 1. Welcome
- 2. Get started
- 2.1. Your Suunto 7
- 2.2. Set up and pair your Suunto 7
- 2.3. Change language
- 2.4. Charge your watch
- 2.5. Learn to navigate your Suunto 7
- 2.6. Wake up your display
- 2.7. Connect to the Internet
- 2.8. Keep your Suunto 7 up to date
- 2.9. Set an alarm
- 2.10. Turn your watch on and off
- 2.11. Restart your watch
- 2.12. Reset your watch to factory settings
- 3. Wear OS by Google
- 4. Customize your watch
- 5. Sports by Suunto
- 5.1. Suunto Wear app on your watch
- 5.2. Suunto mobile app on your phone
- 5.3. Suunto maps
- 5.4. Different sports and measurements
- 5.5. Start an exercise
- 5.6. Control watch during exercise
- 5.7. Pause and resume exercise
- 5.8. End and review exercise
- 5.9. Swimming with Suunto 7
- 5.10. Exercise with maps
- 5.11. Route navigation
- 5.12. Exercise with music
- 5.13. Exercise options
- 5.14. Map options
- 5.15. General options
- 5.16. Diary
- 6. Heart rate
- 7. Daily activity
- 8. Sleep
- 9. Music
- 10. Battery life
- 11. FAQ
- 12. How to videos
- 13. Care and support
- 14. Glossary
- 15. Reference
- 16. Safety
Route navigation
Suunto 7
oers you easy oine route navigation with outdoor maps. It is possible to
create your own routes or use other popular routes from Suunto community as well as
other partner services via Suunto mobile app. The routes are synced to your Suunto 7
via Bluetooth and route navigation works with all outdoor sport modes where a map is
available and GPS is enabled.
Sync routes to watch
Get
oine maps for routes
Select a route
Navigating a route
Deleting a route
Sync routes to watch
It is possible to create your own routes or use other popular routes from Suunto
community as well as other partner services via Suunto app.
To be able to sync routes to your watch make sure that it is connected to Suunto
mobile app and the Wear OS companion app on your phone.
Learn how to create routes in Suunto app (Android).
Suunto 7
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