User's Guide
Table Of Contents
- 1. SAFETY
- 2. Getting started
- 3. Features
- 3.1. Activity monitoring
- 3.2. Airplane mode
- 3.3. Altimeter
- 3.4. Autopause
- 3.5. Backlight
- 3.6. Bluetooth connectivity
- 3.7. Battery power management
- 3.8. Button lock and screen dimming
- 3.9. Chest heart rate sensor
- 3.10. Device info
- 3.11. Display theme
- 3.12. Do Not Disturb mode
- 3.13. Feeling
- 3.14. Find back
- 3.15. FusedSpeed
- 3.16. GPS accuracy and power saving
- 3.17. Intensity zones
- 3.18. Interval training
- 3.19. Language and unit system
- 3.20. Logbook
- 3.21. Moon phases
- 3.22. Notifications
- 3.23. Pairing PODs and sensors
- 3.24. Points of interest
- 3.25. Position formats
- 3.26. Recording an exercise
- 3.27. Recovery
- 3.28. Routes
- 3.29. Sleep tracking
- 3.30. Sport modes
- 3.31. Swimming
- 3.32. Stress and recovery
- 3.33. Sunrise and sunset alarms
- 3.34. Time and date
- 3.35. Timers
- 3.36. Tones and vibration
- 3.37. Training insight
- 3.38. Watch faces
- 4. Care and support
- 5. Reference
5. Reference
5.1. Technical specifications
General
•
Operating temperature: -20° C to +60° C (-5° F to +140° F)
•
Battery charging temperature: 0° C to +35° C (+32° F to +95° F)
•
Storage temperature: -30° C to +60° C (-22° F to +140° F)
•
Water resistance: 50 m (164 ft)
•
Battery: rechargeable lithium-ion battery
•
Battery life: 20-40 hours with GPS, depending on conditions and settings
Optical sensor
•
Optical heart rate by Valencell
Radio transreceiver
•
Bluetooth Smart compatible
•
Frequency band: 2402-2480 MHz
•
Maximum output power: <4 dBm
•
Range: ~3 m/9.8 ft
GPS
•
Technology: Sony
•
Frequency band: 1575.42 MHz
Manufacturer
Suunto Oy
Tammiston kauppatie 7 A
FI-01510 Vantaa
FINLAND
Date of manufacture
The manufacturing date can be determined from your device’s serial number. The serial
number is always 12 characters long: YYWWXXXXXXXX.
In the serial number, the
first two digits (YY) are the year and the following two digits (WW) are
the week within the year when the device was manufactured.
Suunto 5
45