User's Guide
Table Of Contents
- 1. SAFETY
- 2. Getting started
- 3. Features
- 3.1. Activity monitoring
- 3.2. Airplane mode
- 3.3. Altimeter
- 3.4. Autopause
- 3.5. Backlight
- 3.6. Bluetooth connectivity
- 3.7. Battery power management
- 3.8. Button lock and screen dimming
- 3.9. Chest heart rate sensor
- 3.10. Device info
- 3.11. Display theme
- 3.12. Do Not Disturb mode
- 3.13. Feeling
- 3.14. Find back
- 3.15. FusedSpeed
- 3.16. GPS accuracy and power saving
- 3.17. Intensity zones
- 3.18. Interval training
- 3.19. Language and unit system
- 3.20. Logbook
- 3.21. Moon phases
- 3.22. Notifications
- 3.23. Pairing PODs and sensors
- 3.24. Points of interest
- 3.25. Position formats
- 3.26. Recording an exercise
- 3.27. Recovery
- 3.28. Routes
- 3.29. Sleep tracking
- 3.30. Sport modes
- 3.31. Swimming
- 3.32. Stress and recovery
- 3.33. Sunrise and sunset alarms
- 3.34. Time and date
- 3.35. Timers
- 3.36. Tones and vibration
- 3.37. Training insight
- 3.38. Watch faces
- 4. Care and support
- 5. Reference
3.33. Sunrise and sunset alarms
The sunrise/sunset alarms in your Suunto 5 are adaptive alarms based on your location.
Instead of setting a fixed time, you set the alarm for how much in advance you want to be
alerted before the actual sunrise or sunset.
The sunrise and sunset times are determined via GPS, so your watch relies on the GPS data
from the last time you used GPS.
To set sunset/sunrise alarms:
1. Press the middle button to open the shortcut menu.
2. Scroll down to ALARMS and enter by pressing the middle button.
3. Scroll to the alarm that you want to set and select by pressing the middle button.
4. Set the desired hours prior to sunrise/sunset by scrolling up/down with the upper and
lower buttons and confirming with the middle button.
5. Set minutes in the same way.
6. Press the middle button to confirm and exit.
TIP: A watch face is also availalbe that shows sunrise and sunset times.
NOTE: Sunrise and sunset times and alarms require a GPS fix. The times are blank until
GPS data is available.
3.34. Time and date
You set time and date during the initial startup of your watch. After this, your watch uses GPS
time to correct any oset.
You can manually adjust time and date from the settings under GENERAL » Time/date where
you can also change time and date formats.
In addition to the main time, you can use dual time to follow the time at a dierent location, for
example, when you are traveling. Under General » Time/date, tap Dual time to set the time
zone by selecting a location.
Suunto 5
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