User's Guide

3.24. Points of interest..........................................................................................................................28
3.24.1. Navigating to a POI..........................................................................................................29
3.24.2. POI types...........................................................................................................................29
3.24.3. Adding and deleting POIs..............................................................................................31
3.25. Position formats...........................................................................................................................32
3.26. Recording an exercise............................................................................................................... 32
3.26.1. Using targets when exercising..................................................................................... 33
3.26.2. Navigating during exercise...........................................................................................34
3.27. Recovery.........................................................................................................................................35
3.28. Routes............................................................................................................................................ 35
3.28.1. Altitude navigation........................................................................................................... 37
3.29. Sleep tracking...............................................................................................................................37
3.30. Sport modes................................................................................................................................. 38
3.31. Swimming....................................................................................................................................... 39
3.32. Stress and recovery....................................................................................................................39
3.33. Sunrise and sunset alarms........................................................................................................40
3.34. Time and date.............................................................................................................................. 40
3.34.1. Alarm clock..........................................................................................................................41
3.35. Timers..............................................................................................................................................41
3.36. Tones and vibration.................................................................................................................... 42
3.37. Training insight..............................................................................................................................42
3.38. Watch faces...................................................................................................................................43
4. Care and support....................................................................................................................................... 44
4.1. Handling guidelines....................................................................................................................... 44
4.2. Battery...............................................................................................................................................44
4.3. Disposal............................................................................................................................................ 44
5. Reference.....................................................................................................................................................45
5.1. Technical
specifications................................................................................................................ 45
5.2. Compliance..................................................................................................................................... 46
5.2.1. CE........................................................................................................................................... 46
5.2.2. FCC compliance................................................................................................................ 46
5.2.3. IC............................................................................................................................................46
5.2.4. NOM-121-SCT1-2009.........................................................................................................47
5.3. Trademark........................................................................................................................................ 47
5.4. Patent notice................................................................................................................................... 47
5.5. International Limited Warranty................................................................................................... 47
Suunto 5
3