User's Manual
Table Of Contents
- 1. GENERAL INFORMATION
- 1.1. CHECKLIST
- 1.2. suunto t6 features
- 1.3. CARE AND MAINTENANCE
- 1.4. WATER RESISTANCE
- 1.5. REPLACING THE BATTERY
- 1.6. replacing the battery of the transmitter belt
- 1.7. heart rate transmitter belt
- 1.7.1. Activating the heart rate transmitter belt
- 1.7.2. Warnings
- 1.8. wireless speed and distance sensors
- 1.8.1. Activating the wireless speed and distance sensor
- 2. HOW TO USE YOUR SUUNTO t6
- 2.1. DISPLAY AND BUTTONS
- 2.1.1. Mode indicator
- 2.1.2. Battery level indicator
- 2.1.3. Alarm symbols
- 2.1.4. Key Lock
- 2.2. MENUS
- 2.2.1. Basic menu structure
- 2.2.2. Press and long press
- 2.2.3. Navigating in the menus
- 3. MODES
- 3.1. GENERAL INFORMATION
- 3.2. time mode
- 3.2.1. Main display
- 3.2.2. Alarm
- 3.2.3. Time
- 3.2.4. Date
- 3.2.5. General
- 3.2.6. Units
- 3.3. alti/baro mode
- 3.3.1. Use (Alti/Baro)
- 3.3.2. Alti use
- 3.3.3. Baro use
- 3.3.4. Reference altitude and barometric pressure
- 3.3.5. Memory
- 3.4. training
- 3.4.1. Stopwatch
- 3.4.2. Connect
- 3.4.3. Logbook
- 3.4.4. HR limits
- 3.4.5. Timers
- 3.4.6. Refer
- 3.4.7. History
- 3.4.8. Pair
- 3.4.9. Use (Alti/Baro)
- 3.5. SPD/DST mode
- 3.5.1. Main display
- 3.5.2. Connect
- 3.5.3. Autolap
- 3.5.4. Distance intervals
- 3.5.5. Speed limits
- 3.5.6. Calibrating wireless speed and distance sensor
- 3.5.7. pair
- 4. Using suunto t6 in training
- 4.1. Using HR and speed limits in training
- 4.2. making the most out of your training
- 5. suunto training MANAGER
- 5.1. System requirements
- 5.2. Installation
- 5.2.1. Installing Suunto Training Manager
- 5.2.2. Installing USB drivers for Suunto sport instruments
- 5.3. Suunto Training Manager features-ULLA
- 5.4. Uninstalling USB drivers for Suunto sport instruments
- 6. SUUntosports.com
- 6.1. GETTING STARTED
- 6.2. SECTIONS
- 6.3. My Suunto
- 6.4. Communities
- 6.5. Sport Forums
- 7. technical specifications
- 8. disclaimers
- 8.1. user’s responsibility
- 8.2. copyright, trademark and patent notice
- 8.3. ce
- 8.4. limits of liability and iso 9001 compliance
- 8.5. after sales service
- 8.6. disclaimer
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4. USING SUUNTO T6 IN TRAINING
4.1. USING HR AND SPEED LIMITS IN TRAINING
HR and speed limits, set and measured with your Suunto t6, can be utilized to better
understand and improve your exercise routines.
Suunto t6 assists you in staying within your predetermined HR or speed limits during
your training session. Suunto t6 alerts you whenever your heart rate or speed go
outside the preset zone using alarm signals - a slow beeping signal when you go
below the lower limits and fast when exceeding the upper limits.
The limit currently active and in use is displayed with a number on the right hand side
of the display. When HR limits are active, Suunto t6 displays the number 1 on the
right side of the display. Speed limits are marked with number 2.
HR limits and speed limits cannot be active at the same time. When one limit is
activated the other is switched off. Long pressing ENTER turns on the last active limit.