User's Manual
Table Of Contents
- 1. GENERAL INFORMATION
- 1.1. CHECKLIST
- 1.2. suunto t6 features
- 1.3. CARE AND MAINTENANCE
- 1.4. WATER RESISTANCE
- 1.5. REPLACING THE BATTERY
- 1.6. replacing the battery of the transmitter belt
- 1.7. heart rate transmitter belt
- 1.7.1. Activating the heart rate transmitter belt
- 1.7.2. Warnings
- 1.8. wireless speed and distance sensors
- 1.8.1. Activating the wireless speed and distance sensor
- 2. HOW TO USE YOUR SUUNTO t6
- 2.1. DISPLAY AND BUTTONS
- 2.1.1. Mode indicator
- 2.1.2. Battery level indicator
- 2.1.3. Alarm symbols
- 2.1.4. Key Lock
- 2.2. MENUS
- 2.2.1. Basic menu structure
- 2.2.2. Press and long press
- 2.2.3. Navigating in the menus
- 3. MODES
- 3.1. GENERAL INFORMATION
- 3.2. time mode
- 3.2.1. Main display
- 3.2.2. Alarm
- 3.2.3. Time
- 3.2.4. Date
- 3.2.5. General
- 3.2.6. Units
- 3.3. alti/baro mode
- 3.3.1. Use (Alti/Baro)
- 3.3.2. Alti use
- 3.3.3. Baro use
- 3.3.4. Reference altitude and barometric pressure
- 3.3.5. Memory
- 3.4. training
- 3.4.1. Stopwatch
- 3.4.2. Connect
- 3.4.3. Logbook
- 3.4.4. HR limits
- 3.4.5. Timers
- 3.4.6. Refer
- 3.4.7. History
- 3.4.8. Pair
- 3.4.9. Use (Alti/Baro)
- 3.5. SPD/DST mode
- 3.5.1. Main display
- 3.5.2. Connect
- 3.5.3. Autolap
- 3.5.4. Distance intervals
- 3.5.5. Speed limits
- 3.5.6. Calibrating wireless speed and distance sensor
- 3.5.7. pair
- 4. Using suunto t6 in training
- 4.1. Using HR and speed limits in training
- 4.2. making the most out of your training
- 5. suunto training MANAGER
- 5.1. System requirements
- 5.2. Installation
- 5.2.1. Installing Suunto Training Manager
- 5.2.2. Installing USB drivers for Suunto sport instruments
- 5.3. Suunto Training Manager features-ULLA
- 5.4. Uninstalling USB drivers for Suunto sport instruments
- 6. SUUntosports.com
- 6.1. GETTING STARTED
- 6.2. SECTIONS
- 6.3. My Suunto
- 6.4. Communities
- 6.5. Sport Forums
- 7. technical specifications
- 8. disclaimers
- 8.1. user’s responsibility
- 8.2. copyright, trademark and patent notice
- 8.3. ce
- 8.4. limits of liability and iso 9001 compliance
- 8.5. after sales service
- 8.6. disclaimer
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3.4.4. HR limits
With this function you can set limits for your desirable heart rate for your training and
receive an alarm to notify when your heart rate is above or below the set limits. You
can toggle between HR limits on and off, by long pressing ENTER. If HR limits are
active, number 1 is displayed on the right hand side of the Training mode display.
Refer to section 4 for more information on alarms and limits.
• Low limit signal: - - - - - -
• High limit signal: -------------
To set the limits:
1. In the Training menu scroll to Hr Limits and press
ENTER.
2. Press UP/DOWN to select On and press ENTER.
3. Set the desired high limit with UP/DOWN and press
ENTER.
4. Set the desired low limit with UP/DOWN and press
ENTER.
NOTE: The maximum heart rate limit is 240 and the mini-
mum heart rate limit is 30. The maximum limit cannot be
lower than the minimum and vice versa. If the maximum
rate is scrolled above 240, it continues from the minimum
rate upwards.
NOTE: In the log, the training session is divided into dif-
ferent zones according to your HR limits.