User Guide

105
14 SWIMMING
You can use your Suunto Ambit3 Peak to record various data while
swimming. The watch also recognizes your swimming style. You can log
your exercise in a swimming pool or outdoors and analyze the data
afterwards in Movescount.
When used together with the Suunto Smart Belt, you can also record
your heart rate while you are swimming. The heart rate data is
automatically uploaded to your Suunto Ambit3 Peak once you get out of
the water and stop/save your exercise.
14.1 Pool swimming
When using the pool swimming sport mode, Suunto Ambit3 Peak
measures your swimming speed based on the pool length. Each pool
length creates a lap that is shown in Movescount as part of the log.
To record a swimming log in a pool:
1. Press [Start Stop] to enter the start menu.
2. Press [Next] to enter EXERCISE.
3. Scroll to Pool swimming using [Light Lock] and select with
[Next].
4. Select the pool size. You can select the pool length from the
predefined values, or select the custom option to specify the pool
length. Scroll the options with [Start Stop] and [Light Lock] and
accept the value with [Next].
5. Press [Start Stop] to start recording your swimming log.