VitaSteam Electronic Programmable Food Steamer Instruction Booklet ST6810 Please read these instructions carefully and retain for future reference.
Contents Sunbeam’s Safety Precautions 1 Features of your VitaSteam Electronic 2 An introduction to Steam Cooking 4 Using your VitaSteam Electronic 5 For Best Results 6 Guide to the Instant Steam Function 7 Guide to Water Levels 7 Guide to using the Steaming Trays 8 Guide to using the Rice Bowl 8 Care and Cleaning 9 Cooking Times Vegetables 10 Rice, Grain & Cereals 12 Fish & Seafood 13 Poultry 14 Eggs 15 Recipes 16 Important instructions – retain for future use.
Sunbeam’s Safety Precautions SAFETY PRECAUTIONS FOR YOUR SUNBEAM VITASTEAM ELECTRONIC. • Ensure your steamer is used at least 50cm (half a metre) away from a gas flame or electric element. • Do not operate the steamer on an inclined surface. • Do not move or cover the steamer while in operation. • • • • • • • • • Sunbeam are very safety conscious when designing and manufacturing consumer products, but it is essential that the product user also exercise care when using an electrical appliance.
Features of your VitaSteam Electronic 6 cup capacity rice bowl The separate rice bowl cooks 6 cups of cooked, light and fluffy rice every time. 3 steaming trays Enables you to cook your entire meal using one appliance. Steam meat and seafoods in the lower tray, then add the upper trays to steam nutritious vegetables. The steaming bowls are shatter resistant to prevent breakage. Trays can also have the bases removed to allow for larger foods. Neon ON/OFF light Indicates when the appliance is steaming.
External water fill hole Allows you to add water to the steamer without removing the steaming trays. Removable drip tray Collects the fats, juices and condensation during steaming, and is removable for easy cleaning. Water level indicator External water level indicator allows you to see the water levels at all times.
An Introduction to Steam Cooking Congratulations on the purchase of your new Sunbeam VitaSteam electronic food steamer. You will now be able to enjoy the benefits and convenience of steam cooking. Steaming is one of the healthiest cooking methods available, as it requires no fats or oils. Steaming ensures that fruit and vegetables retain vitamins and minerals required for a balanced diet. Meats such as chicken can be gently steamed to retain their flavour and tenderness, while the fats drain away.
Using your VitaSteam Electronic Before using your VitaSteam Electronic for the first time, wash the steaming bowls, rice bowl, lid and drip tray in warm soapy water. Rinse and dry thoroughly. Operate the steamer for 15 minutes using a solution of 1 tablespoon lemon juice and 2 cups water in the reservoir. the unit will turn on automatically after 5 seconds. The neon cooking light will go on to let you know that steaming has commenced.
Using your VitaSteam Deluxe (continued) 3. Press the “SET” button again, and the word “TIMER” will appear on the LCD. Press the MIN (minutes) button to the desired delay time. There is a maximum of 30 minutes that this function can be used for. Once the delay time has been chosen the unit will turn on automatically after 5 seconds and the delay countdown will begin. Once the delay time has finished the Steamer will start the cooking process.
Guide to Instant Steam Function The VitaSteam Deluxe features an Instant Steam Function that will enable steam to be generated in as little as 30 seconds. For this feature to operate you must place the Removable Drip Tray with instant steam sleeve in position. The Sleeve concentrates a small amount of water around the Exposed Heating Element, quickly bringing it to boiling temperature to produce steam, rather than heating all of the water in the reservoir.
Guide to using the Steaming Trays The VitaSteam Electronic comes with three steaming trays. The appliance can operate with all trays stacked on top of each other or with just one tray in position. See Figure 1. Then place the upper steaming tray on top for cooking of vegetables. Note: Ensure bases are properly clicked into the sides of each tray before use. Trays can also have the bases removed to allow for larger foods. See Figure 2.
Care and Cleaning Before cleaning your Sunbeam VitaSteam Electronic, ensure the power is turned off at the power outlet and the plug removed. Alternatively, prepare a solution of either: (i)-2 cups of water in which 1 teaspoon of cream of tartar has been dissolved; or Wash the rice bowl, steam tray, drip trays and the lid in warm, soapy water, rinse and dry. (ii)-2 cups of water to which 1 tablespoon of lemon juice or white vinegar has been added.
Vegetables – guide to steaming times The following are some handy hints on how to steam vegetables: 1. Before steaming, wash the vegetables thoroughly. 2. Cut off stems and peel if desired. 3. Cut vegetable to the desired size (smaller pieces steam faster than larger ones). 4. To retain the vegetables flavour and nutrients, steam until just tender, but still slightly firm. VEGETABLE 10 5. When steaming several different vegetables at once, place the largest and firmest in the steamer first.
Vegetables – guide to steaming times (continued) VEGETABLE QUANTITY APPROX. TIME IN MINUTES Potatoes 1.-New 500g, whole (approx. 8) 28 – 31 2.-Red or White 500g, whole (approx. 3) 38 – 42 3.
Rice, Grain & Cereals – guide to cooking times To cook rice in the rice cooker bowl, the following are some handy hints: 3. Cover with the lid and set the timer. 1. Wash rice well under cold running water, using a fine sieve. 2. Place rice and water into the rice cooker bowl. 4. For firmer rice, slightly decrease the water specified in the rice cooker bowl. 5. For softer rice, slightly increase water quantity. RICE, GRAIN AND CEREALS VARIETY RICE COOKER BOWL Cups of Rice Cups of Water APPROX.
Fish and Seafood – guide to cooking times The following are some handy hints on steaming your fish and seafood: 5. Fish is cooked when it flakes easily with a fork and is opaque in colour. 1. Place fish in the Steamer tray. 6. Frozen fish may be steamed without defrosting, except for fillets which need to be defrosted and separated before steaming. Fillets are best steamed in a single layer. 2. If fish or seafood is to be poached or cooked in a sauce, use the Rice Cooker bowl. 3.
Poultry – guide to cooking times 3. Removal of fat and the removal of skin is recommended. To steam chicken and poultry using your VitaSteam Deluxe, the following are some handy hints: 1. Select pieces of poultry of similar size for even cooking. 2. Arrange poultry in a single layer, to facilitate even cooking. 5. Steam until well done. Check by piercing the thickest part of the poultry. If the juices run clear, it is cooked. Breast, on Bone 250g (2 pieces) APPROX.
Eggs – guide to cooking times The following are some handy hints for cooking eggs in the VitaSteam Electronic: 3. Scrambled eggs may be prepared in the rice cooker bowl. 1. The Steamer is ideal for boiling, poaching or scrambling eggs. 4. Large eggs will require slightly longer cooking times. 2. Using the Steamer tray, eggs may be cooked in the shell or cracked into individual size heatproof dishes. Soft Boiled 1–8 APPROX.
Recipes Prawn dumplings Makes 24 Approximate cooking time 12-15 minutes Chicken Gow Gee Makes 24 Approximate steaming time 12-15 minutes 1kg uncooked prawns ¼ cup sliced dried shitake mushrooms 2 tablespoons finely chopped bamboo shoots 2 tablespoons finely diced carrot 1 tablespoon finely chopped, unsalted, roasted peanuts 1 tablespoon finely chopped chives 1 clove garlic, crushed 3 teaspoons sesame oil 1 green onion, chopped finely 2 teaspoons cornflour 1 long red chilli, seeded, chopped finely
Recipes (continued) Asparagus with Lemon & Butter Approximate steaming time 12-16 minutes. Saffron Rice Approximate steaming time 30 minutes. 500g fresh asparagus 1 cup uncooked white rice 40g butter, melted (or 2 teaspoons olive oil) 2 tablespoons lemon juice 2-3 threads of saffron, or pinch saffron powder 2 teaspoons finely chopped parsley 1 small onion, chopped finely cracked black pepper 1. Place rice into the rice cooker bowl, combine saffron with 1 cup of water.
Recipes (continued) Wild Rice Salad Approximate steaming time 30 minutes.
Recipes (continued) Satay Prawns Approximate steaming time 20-25 minutes. 1kg green king prawns, shelled and deveined ¼ cup crunchy peanut butter 1 tablespoon soy sauce juice of 1 lemon 1 tablespoon plum sauce ½ teaspoon chilli powder 1. Arrange prawns in the rice cooker bowl. Combine remaining ingredients and spread over prawns. 2. Position the rice cooker bowl, place the lid on and set the timer. 3. After 12 minutes of steaming, stir prawns through the peanut mixture to combine.
Recipes (continued) Herb Salmon Cutlets Approximate cooking time 28-30 minutes. 2 salmon cutlets 2 onions, thinly sliced rind and juice of 1 lemon 2 tablespoons chopped parsley 1 tablespoon chopped dill black pepper Saucy Drumsticks Serves 2 Approximate steaming time 20-25 minutes ¼ cup tomato sauce 2 tablespoons barbecue sauce 1 tablespoon Worcestershire sauce 1 tablespoon brown sugar 1 teaspoon Dijonnaise 4 chicken drumsticks 1. Lie cutlets in Steamer Basket. Arrange onion over cutlets.
Heading Recipes (continued) Ginger Beef Approximate steaming time 20-30 minutes. 2 pieces of rump steak, trimmed of fat Moroccan Chicken Breast with Couscous Serves 4 Approximate steaming time 13-15 minutes 3 tablespoons marmalade 1 tablespoon olive oil 3 teaspoons grated fresh ginger 1 tablespoon finely grated lemon rind 2 cloves garlic, crushed 2 tablespoons lemon juice 1 teaspoon fresh ginger 2 teaspoons ground coriander 1 tablespoon wine vinegar 2 teaspoons ground cumin 1.
Recipes (continued) Steamed Christmas Pudding Serves 4 Approximate steaming time 3 ½ hours. Baileys chocolate Soufflé 500g mixed dried fruit 125g dark chocolate ½ cup brown sugar, firmly packed ¼ cup caster sugar 90g butter or margarine 4 eggs, separated plus 1 extra egg white 1/3 cup sherry or brandy 1 tablespoon Baileys Irish cream ½ teaspoon bi-carbonate of soda Serves 6 Approximate steaming time 25 minutes. 2 eggs, lightly beaten 1. Lightly grease rice cooker bowl.
Notes
Notes
12 Month Replacement Guarantee We are so confident of the quality of our product, should this appliance develop any malfunction within 12 months of purchase (3 Months commercial use) due to faulty materials or manufacture, we will replace it for you absolutely free. Should you experience any difficulties with your appliance, please phone our free call customer service line for advice on 1800 025 059 in Australia, or 0800 786 232 in New Zealand.
Consumer Hotline In Australia Visit www.sunbeam.com.au Or call 1800 025 059 In New Zealand Visit www.sunbeam.co.nz Or call 0800 786 232 Is a registered Trademark of Sunbeam. Made in China. Designed and engineered in Australia. Due to minor changes in design or otherwise, the product may differ from the one shown in this leaflet. © Copyright. Sunbeam Corporation Limited 2006. ABN 45 000 006 771 Sunbeam Corporation is a division of GUD Holdings Ltd.
