Operation Manual

8
MX800/MX850
1. Attach safety key and press "MODE" into selecting program mode.
2. Using speed arrow buttons to choose "Body Mass" program. Then press "ENTER".
3. Using speed or incline arrow buttons to input your sex, height, weight, and age. Then press "ENTER".
4. LCD window shows "Please Hold". Please hold the hand pulse grips.
5. It shows BMI on LCD window value after 25 seconds measurement.
Notes:
1) It shows E4 if it does not read signal from hand pulse grips.
1. Attach safety key and press "MODE" into selecting program mode.
2. Using speed arrow buttons to choose "User 1" or "User 2" program. Then press "ENTER".
3. Using speed or incline arrow buttons to input workout time. (10~99 Min.) Then press "ENTER".
4. During setup process: Incline window shows level of incline, Time window shows number of segment,
Speed window shows speed level.
5. Using incline arrow buttons to input level of incline for each segment. Using speed arrow buttons to input
speed level for each segment. Then press "ENTER" for next segment till finish all 30 segments.
Notes:
1) After press "START", there is a warming period for first 3 minutes at incline level 5 and speed 3.0km/hr.
2) After warming up, the program compares actual heart rate and target heart rate every 12-15 seconds.
3) If the actual heart rate is less than target heart rate, increases speed by 0.2km/h every time and
increases incline by 1 once changing speed by 5 times. If the actual heart rate is reached target heart
rate, decreases speed by 0.2km/h every time and decreases incline by 1 once changing speed by 5
times.
4) If the speed is increased up to max. target speed, then speed can not be increased anymore
eventhough the actual heart rate is still less than target heart rate.
5) If it does not read heart rate signal from user in 30 seconds after warming up period, the treadmill
stops into runend mode.
under weight 20
IBW 21~24
Overweight 25~29
Overweight 30~34
Overweight 40
Body Mass Index Comparison table
>
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Body Mass
(Only for MX800)
User setup programs
(Only for MX800)
TARGET HEART RATE PROGRAM: This program automatically modifies the speed and incline to maintain a
preset target heart rate. This target is established in the setup process. The chart on this owners manual should be
used to determine the appropriate target heart rate. To set up the target heart rate program, you will need to enter the
workout time, your age, and your target heart rate.
Increased Performance Range
Aerobic Training Range
Weight Loss Training Range
Heart Rate BPM